Arm down............ pick up food.
Arm up.................. put food in mouth.
Switch arms............repeat until desire....
Soooo easy right? Easier than you play Mandolins under the moonlight. Anyone of you wanna join me for this upper body toning workshop? Don't hesitate to sign up, all are welcome. LOL
Bean Sprout Croquette
Ingredients ( Serving Size: 4)
100gm bean sprout
150g ground or chopped chicken or beef
1 medium potato
2 tablespoon of butter
1 clove of garlic, minced
½ piece ginger, minced
1 tbsp soya sauce
1/2 tbsp corn flour
a dash of sesame oil
salt and pepper to taste
This croquette is an excellent finger food, great for parties.
2 egg lightly beaten, do not beat until your wrist sore
Oil for frying
1/ Cut potatoes into cubes and boil with some salt until cook. Then drain the water and roughly smash the potatoes. ( I smash half only. )
2/ Chopped the onions.
3/ Season mince meat with soya sauce, sesame oil, corn flour, pepper. Mixed well.
4/ Heat butter in a frying pan and add onion, garlic, ginger, and fry until fragrant and garlic slightly brown.
5/ Add ground meat and stir fry, flavoring with salt and pepper. Remove from heat and place into a bowl to cool.
6/ Add the smashed potatoes. I smashed half and left the other half in cubes form.
7/ Break the bean sprouts and add in to the potato and meat. Mix into a consistent batter.
8/ Divide batter into eight portions and pat into circular shapes. Lightly cover in flour, dipped in egg and roll on the bread crumbs.
9/ Heat up oil in wok to deep fry or you can use a non stick saucepan to pan fried until cook. Drain on paper towel.
10/ Serve with rice.
Secrets of bean sprout
Have a fabulous week ahead. Cheers!
Hi all my dear friends, I'll be back to reply all your comments later. Busy baking cookies and preparing for Chinese New Year. Stay tuned for my cookies posting.